body-based coaching
If we want to change something, we need clarity, courage, strength and ideas in our heads. For such situations our body offers an enormous variety of possibilities to support these change processes profoundly. The new becomes more tangible, can be anchored more sustainably and promotes our emotional growth.
In my sessions I support you, helping you to find clarity and to make your inner strengths visible and usable for you. I help you to let go of the past, to process pain, to give new ideas strength and space, and to find your own way.
At its core it is about bringing your abilities to light, mobilizing inner forces and growing a tangible connection to your body and your feelings. This enables you to feel more at home in your body, to change perspectives, and to create space for new things in order to realize your individual goals.
A single session lasts 60 minutes. With a combination of conversations, movement and through Mindful (Achsamen) handling of your body, your thoughts, desires and needs, I accompany you in your development.
what can you gain from a session?
how do I work?
Angebot
prices
I practice the Pantarei Approach. The approach is not considered a medical therapy, nor can it be used as a substitute for any kind of necessary medical treatment. I do not offer medical diagnoses, nor treatments for physical or psychiatric conditions. My work neither seeks to replace appropriate professional guidance, nor does it make any healing promises. For additional information please refer to the Pantarei Approach website.
initial consultation or meeting
as needed
free of charge
first session
60-90 min
50 EUR
5 sessions
340 EUR
every following session
60 min