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body-based coaching

If we want to change something, we need clarity, courage, strength and ideas in our heads. For such situations our body offers an enormous variety of possibilities to support these change processes profoundly. The new becomes more tangible, can be anchored more sustainably and promotes our emotional growth.

In my sessions I support you to find clarity and to make your inner strengths visible and usable for you. I help you to let go of the past, to process pain, to give new ideas strength and space and to find your own way. 

 

At its core it is about bringing your abilities to light, mobilizing inner forces and growing a tangible connection to your body and your feelings. This enables you to feel more at home in your body, to change perspectives and to create space for new things in order to realize your individual goals. 

A single session lasts 60 minutes. With a combination of conversations, movement and the Achsamen handling of your body, your thoughts, desires and needs I accompany you in your development.

what can you gain from a session?
how do I work?
 

Angebot

You don't know me or you have questions?

Give me a call

and I am happy to talk to you or meet you in my office.

first talk or meeting

You will get to know me and how I work.

What would you like to achieve or get over with?

Do you have any wishes for change?

What would you like to learn?

introductory session

It usually takes about 4 to 7 sessions to bring sustainable change into your life.

 

Or maybe a single session every now and then might be the right thing for. 

process
 

prices

I practice the Pantarei Approach. The approach is not considered a medical therapy, nor can it be used as a substitute for any kind of necessary medical treatment. I do not offer medical diagnoses, or treatments for physical or psychiatric conditions. My work neither seeks to replace appropriate professional guidance, nor does it make any healing promises. Website Pantarei Approach.

first talk or meeting

if needed

free of charge

first session

60-90 min

30 EUR
5 sessions
240 EUR

every following session

60 min

60 EUR
10 sessions
420 EUR